Exakt Health: Physical Therapy 1.22

Exakt Health GmbH ❘ Ücretsiz Yazılım ❘
iOS
61 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Exakt Health is a comprehensive running injury rehab and prevention (prehab) app, developed by a team of expert sports physical therapists. The app offers a reliable and user-friendly experience for individuals looking to recover from running injuries or prevent them altogether.
The app provides a seamless recovery process by guiding users through each step of the injury rehab plans. These plans begin with gentle, low-load exercises that gradually increase in intensity as the injury heals. The app also utilizes feedback from users after workouts to provide personalized advice on when to progress, maintain, or reduce the intensity of exercises, helping users minimize flare-ups and stay on track with their recovery. The rehab plans culminate in an alternating run-and-walk program that safely eases users back into running.
Exakt Health offers tailored rehab plans for a variety of common running injuries, including Achilles tendinopathy, ankle sprain, back pain, calf strain, gluteal tendinopathy, hamstring strain, patellofemoral pain syndrome (Runner's Knee), patellar tendinopathy (Jumper's Knee), plantar fasciitis, meniscus tears, shin splints, IT band syndrome, and quadriceps tendinopathy.
In addition to injury rehab plans, the app also provides injury prevention plans to help users run safely and efficiently. These plans consist of personalized strength and mobility workouts designed to enhance movement, improve mobility, and build core and leg strength. The workouts are enjoyable and easy to follow, consisting of stretch combinations, strength training exercises, and balance exercises. Throughout the process, users will receive practical advice and helpful tips to optimize their training structure and maximize exercise benefits.
The Exakt Health app offers several valuable features:
<ul>
<li>Evidence-based running injury rehab and prevention plans</li>
<li>Clear and structured workouts tailored to individual needs</li>
<li>Access to over 600 high-quality exercise videos</li>
<li>Dynamic rehab plans that adapt based on user progress</li>
<li>Useful advice and helpful tips from experienced sports physical therapists</li>
</ul>
It is important to note that users should only use the app if a medical professional has diagnosed them with one of the listed injuries. If unsure about any conditions, it is recommended to consult a medical professional before utilizing the app. Additionally, individuals with chronic health conditions may find that the app's rehab plans may not be suitable for them. A complete list of contra-indications for using the app can be found here: <a href="https://www.exakthealth.com/en-US/terms">https://www.exakthealth.com/en-US/terms</a>.
The Exakt Health app should be viewed as a complement to professional medical treatment and not a substitute. If symptoms worsen while using the app, users are advised to discontinue use and seek immediate medical assistance.
For new users, a free trial period of 7 days is available, granting access to all of the app's content. This trial does not automatically convert into a paid subscription. After the trial period ends, users can choose from 1-month, 3-month, or 6-month subscription options to continue enjoying full access to the app's content.
To learn more about Exakt Health and its offerings, please visit their official website: <a href="https://www.exakthealth.com/en-US">https://www.exakthealth.com/en-US</a>. For feedback, inquiries, or general contact purposes, users can reach out via email to service@exakthealth.com.
The licensing terms for the Exakt Health app adhere to the standard Apple End User License Agreement, which can be found here: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>. In addition, Exakt Health's own terms & conditions are applicable and can be accessed here: <a href="https://exakthealth.com/en-US/terms">https://exakthealth.com/en-US/terms</a>. For details on user privacy, the app's privacy policy can be found here: <a href="https://exakthealth.com/en-US/privacy-policy">https://exakthealth.com/en-US/privacy-policy</a>.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili

The Run Smarter Series

Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.

Upspace

Upspace is a community-building platform that focuses on fostering connections related to health and well-being. Through Upspace, individuals can engage with their preferred health and wellness influencers, participate in community …

Son Sürüm
1.22

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Microsoft Visual C++ 2013 Redistributable Microsoft Visual C++ 2013 Yeniden Dağıtılabilir ile performansı ve kararlılığı artırın
	Google Earth Pro Google Earth Pro ile dünyayı çarpıcı ayrıntılarla keşfedin.
	SoftOrbits SoftOrbits: Fotoğraflarınızı Kolaylıkla Geliştirin
	Frp HiJacker by Hagard Android cihazlarda FRP'nin kilidini açmak için güçlü bir araç!
	Total Commander PowerPack Total Commander PowerPack ile dosya yönetiminizi güçlendirin!
	Program4Pc Audio Editor Program4Pc Audio Editor ile Uygun Fiyatlı ve Kullanıcı Dostu Ses Düzenleme

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft OneDrive Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın